Weigh In record (no journal entry) for 28 August 2022
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 88.83g | Prot: 80.39g | Carbs: 149.54g.
Breakfast: Tamal, Chilaquiles, Leche Entera, Kellogg's Extra Sabor Chocolate. Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Verduras Salteadas. Dinner: Taco al Pastor, Torta de Milanesa. more...
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Gaining 1.8 kg a Week
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