Weigh In record (no journal entry) for 28 August 2022
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67.3 kg
Lost so far: 33.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 27.50g | Prot: 37.79g | Carbs: 52.08g.
Breakfast: Cadbury Old Gold Dark Chocolate 70% Cocoa, Cadbury Picnic Snack Size. Lunch: High Protein Bread. Dinner: Chicken Breast, Chinese Banana. more...
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Losing 0.6 kg a Week
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jodie col's Weight History
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