Weigh In record (no journal entry) for 24 September 2014
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158.3 kg
Lost so far: 0 kg.
Still to go: 101.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1224 kcal
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Fat: 49.33g | Prot: 68.18g | Carbs: 124.73g.
Breakfast: My Essentials 1% lowfat milk, Nearby Eggs Large Eggs. Lunch: Bananas, Gala Apples. Dinner: Chicken Patty, Apples, Cooked Broccoli. more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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