Weigh In record (no journal entry) for 24 September 2014
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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375 kcal
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Fat: 22.90g | Prot: 21.06g | Carbs: 19.50g.
Lunch: Batatas (Casca, com Sal, Fervido), Heinz Mostarda, Gallo Azeite de Oliva Extra Virgem, Gomes da Costa Patê de Sardinha, Sadia Hambúrguer de Carne Bovina. more...
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2597 kcal
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Exercise:
Passear com cachorro (a) - 30 minutes, Pular Corda - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Amanda.Brito's Weight History
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