Weigh In record (no journal entry) for 27 August 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 97.76g | Prot: 145.27g | Carbs: 162.88g.
Breakfast: Café com Leite e Açúcar. Lunch: Baião de Dois, Carne do Peito de Frango (Assado, Cozido), Costela Bovina. Dinner: Azeite de Oliva Extra-Virgem, Molho de Soja (Shoyu), Nissin Miojo de Galinha Caipira, Batata Inglesa Cozida. Snacks/Other: Pudim Flan de Caramelo (Mistura Seca). more...
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Gaining 0.2 kg a Week
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Mateeo1422's Weight History
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