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cibelepaulino_
Journal
26 Aug 22
cibelepaulino_'s Journal, 26 Aug 22
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Weigh In record (no journal entry) for 26 August 2022
128.8 kg
Lost so far:
4.5 kg
.
Still to go:
38.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2022:
1286 kcal
Fat: 45.81g | Prot: 117.03g | Carbs: 98.50g.
Breakfast:
Pullman Pão 100% Integral 12 Grãos , Ovo Mexido, Cappuccino, Peito de Frango.
Lunch:
Suco de Abacaxi, Peito de Frango, Holy Foods Sopa Detox.
more...
3949 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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cibelepaulino_'s Weight History
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