Weigh In record (no journal entry) for 27 August 2022
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69.7 kg
Lost so far: 7.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 35.08g | Prot: 85.35g | Carbs: 122.73g.
Breakfast: Капуста Белокочанная, Гречка Отварная. Lunch: Говяжьи Фрикадельки, Свекла Вареная, Морковь, Макфа Макароны Отварные. Dinner: Куриное Филе Вареное, Брокколи. more...
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Gaining 0.2 kg a Week
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Толстолобик#1's Weight History
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