Weigh In record (no journal entry) for 27 August 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 111.53g | Prot: 92.00g | Carbs: 297.73g.
Breakfast: Prugne MIO, Pesche MIO, Sale MIO, Happy Harvest Lucky Crisp, Pure Whey Isolate Chocolate Bulk MIO, Yogurt Greco Fage 0% MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Sale MIO, Uova Smart MIO, Pane di Segale Daily Bread MIO. Dinner: M&M's Peanut MIO. Snacks/Other: Milka Cookie Sensations Oreo Creme. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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