Weigh In record (no journal entry) for 26 August 2022
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54.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 21.30g | Prot: 109.01g | Carbs: 92.24g.
Breakfast: Fiber One Chocolate Fudge Brownies, Yoplait Yogurt Griego Skyr, Evolution WP100, Manzana Verde. Lunch: Lala Panela Light, San Rafael Pechuga de Pavo Balance, Bimbo Pan Multigrano, Lala Queso Panela Light, Pechuga de Pollo a la Plancha. Dinner: Los Volcanes Queso Oaxaca, SuKarne Carne Deshebrada de Res, Tortillas de Maíz. Snacks/Other: Aires De Campo Barras de Amaranto Orgánico. more...
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Losing 1.2 kg a Week
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andreaaranda781's Weight History
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