hrldfischer's Journal, 26 Aug 22

Wünsche Euch ein schönes Wochenende 😊
94.6 kg Lost so far: 57.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
662 kcal Fat: 26.26g | Prot: 89.65g | Carbs: 21.41g.   Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Ungesüßte, Gefrorene Himbeeren, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Chinakohl, Salz, Hähnchenbrust, Ja! Camembert 45%. more...
Losing 1.4 kg a Week

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hrldfischer's Weight History


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