Weigh In record (no journal entry) for 26 August 2022
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92 kg
Lost so far: 21.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 93.66g | Prot: 113.08g | Carbs: 162.76g.
Breakfast: Palta Hass, Huevo Revuelto, Castaño Pan de Molde Multigrano. Lunch: Frutos Del Maipo Ensalada Jardinera, Ariztía Carne Molida de Pavo, Lucchetti Tallarines Integrales. Dinner: Lider Chaparritas, Lider Empanada Queso en Masa de Hoja. Snacks/Other: Hexacore Musclewhey, Frutos Secos, Nestlé Chamyto Yoghurt con Probioticos . more...
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Losing 0.7 kg a Week
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Ignanita's Weight History
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