Weigh In record (no journal entry) for 26 August 2022
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76.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 10.34g | Prot: 282.86g | Carbs: 12.78g.
Breakfast: Fitness Boutique Whey Harder Vanille, Escalope de Poulet. more...
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Losing 2.1 kg a Week
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rikinho10's Weight History
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