Weigh In record (no journal entry) for 26 August 2022
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 54.58g | Prot: 96.43g | Carbs: 90.07g.
Breakfast: Тыквенные Панкейки, Авокадо, Филадельфия. Lunch: REWE Feine Welt Macarons, Сахар, Сметана 24, Шампиньоны, Помидоры, Рыба. Dinner: Помидоры, Gut Bartenhof Schweine-Geschnetzeltes. Snacks/Other: Персики, Gervais Hütten Käse - Original 3,9% Fett, Цельное Молоко, Кофе. more...
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Losing 0.2 kg a Week
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annavunder's Weight History
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