Weigh In record (no journal entry) for 23 September 2014
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125.8 kg
Lost so far: 0.2 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2014:
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1902 kcal
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Fat: 143.89g | Prot: 110.97g | Carbs: 45.64g.
Breakfast: Sardine Fish Oil, Coffee with Milk, Boiled Egg. Lunch: Cauliflower, Stir Fried Vegetables, Lean Minced Beef, Cooked Pumpkin (from Fresh). Dinner: Cauliflower, Egg Omelette, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Tea with Milk. more...
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Losing 0.5 kg a Week
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Madeleine Koning By's Weight History
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