Weigh In record (no journal entry) for 25 August 2022
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77.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 62.15g | Prot: 103.41g | Carbs: 54.09g.
Breakfast: Lidl Cerneaux de Noix, Sunny Via Sirop d'agave, Décathlon Whey Protein Vanille, Pâturages Fromage Blanc 0%. Lunch: Auchan Salade Mélangée, Concombre (Pelé), Huile Végétale de Colza, Carrefour Pousses de Haricots Mungo, Noix du Brésil, Oeuf (Entier). more...
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Losing 4.2 kg a Week
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rikinho10's Weight History
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