Olgafeticova's Journal, 25 Aug 22

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Weigh In record (no journal entry) for 25 August 2022

79.8 kg Lost so far: 10.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

736 kcal

Fat: 40.16g | Prot: 35.75g | Carbs: 59.15g. Breakfast: Сметана , Хлеб Соль Щи Щавелевые с Яйцом. Lunch: Дыня, Арбуз. Dinner: Черный Кабан Окорок Сырокопченый, Мираторг Окорок Свиной, Хлеб Бородинский. more...

3285 kcal

Exercise: Hiking - 2 hours, Working - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Olgafeticova's Weight History

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Olgafeticova's Journal, 25 Aug 22

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Olgafeticova's Weight History