Weigh In record (no journal entry) for 25 August 2022
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77.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 17.87g | Prot: 20.48g | Carbs: 67.69g.
Breakfast: Susamlı Simit, Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Yumurta Omleti. Dinner: Hurma. more...
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Losing 3.2 kg a Week
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fatihbozkurt46's Weight History
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