Weigh In record (no journal entry) for 24 August 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 23.76g | Prot: 33.51g | Carbs: 61.26g.
Breakfast: Ideal Pan Pita Integral, Sopraval Pechuga Asada, Huevo Revuelto, Agua de Piedra Mil Hojas Manjar (47g). more...
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Gaining 0.2 kg a Week
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Carmenglaus's Weight History
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