Weigh In record (no journal entry) for 24 August 2022
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95.2 kg
Lost so far: 10 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 43.76g | Prot: 51.11g | Carbs: 202.67g.
Breakfast: Italac Achocolatado Pronto, Bauducco Amanteigado Banana e Canela. Lunch: Aurora Linguiça Toscana, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Clamel Paçoca Caseira. Dinner: Turma da Mônica Maçã, Qualitá Suspiro, Macarronada, Carioca Feijão Cozido. Snacks/Other: Italac Achocolatado Pronto, Renata Biscoito Amanteigado Chocolate , Bauducco Torrada Tradicional. more...
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Losing 0.7 kg a Week
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loozecristian's Weight History
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