Weigh In record (no journal entry) for 24 August 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 46.82g | Prot: 78.11g | Carbs: 123.87g.
Breakfast: Sambal Goreng, Tekwan, Pempek, Tempe Goreng. Lunch: Cempedak, Kue Cucur. Dinner: Natlab Soy Protein Diet, Nescafe Classic. Snacks/Other: ABC Sambal Asli ABC, Ayam Geprek, Ultra Milk Susu UHT Full Cream (250ml), Fanta Fanta. more...
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Losing 0.7 kg a Week
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aavegelica's Weight History
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