Weigh In record (no journal entry) for 22 September 2014
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77.3 kg
Lost so far: 16.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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1339 kcal
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Fat: 39.43g | Prot: 44.06g | Carbs: 199.69g.
Breakfast: Jus d'Orange, Banane, Milka Milka Senseo, Senseo Café. Lunch: Baccara Compote de Pommes, Auchan Yaourt sur Lit de Fruits Jaunes, les Légendaires Potée Auvergnate. Dinner: Twix Barre Glacée, Snickers Barre Glacée, Knorr Mouliné de Légumes Verts. Snacks/Other: Milka Chocolat Caramel Noisettes Entières. more...
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Losing 4.9 kg a Week
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