Weigh In record (no journal entry) for 22 August 2022
|
46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 9.49g | Prot: 32.03g | Carbs: 39.61g.
Breakfast: Творог 9%, Активия Йогурт Питьевой Манго. Lunch: Красные Помидоры, Куриное Филе. Dinner: Голден Яблоко , Nestle Fitness Батончик с Цельными Злаками и Клубникой. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|