Weigh In record (no journal entry) for 21 August 2022
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89.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 60.40g | Prot: 58.05g | Carbs: 12.16g.
Dinner: Migros Cocktailsauce, Dönerfleisch. Snacks/Other: Sun Queen Nussmischung. more...
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Losing 5.6 kg a Week
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