Weigh In record (no journal entry) for 21 August 2022
|
69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 38.74g | Prot: 67.90g | Carbs: 168.18g.
Breakfast: Manteiga (com Sal), Pão Italiano. Lunch: Bel Tetabel, Farofa de Ovo, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Carioca Feijão Cozido, Arroz Branco. Dinner: Sadia Presunto Cozido Magro, Tirolez Queijo Mussarela Light Fatiado, Wickbold Pão Integral Grão Sabor, Vitamina de Morango. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayane Caldeira's Weight History
|