Weigh In record (no journal entry) for 21 August 2022
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68 kg
Lost so far: 17.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 79.51g | Prot: 109.50g | Carbs: 294.82g.
Breakfast: Nu3 Fit Protein Bar White Chocolate Raspberry. Lunch: Sushi Saumon. Dinner: Koro Protein Pop Chips, Nu3 Fit Protein Bar Satted Caramel, Oeuf. Snacks/Other: Ancel Coeur Coulant au Chocolat , Carte D'Or Glace Vanille, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Gaining 4.9 kg a Week
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Jus_tinee's Weight History
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