Weigh In record (no journal entry) for 20 August 2022
|
84.3 kg
Lost so far: 1.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 42.94g | Prot: 59.77g | Carbs: 76.25g.
Breakfast: Gerlinéa Crème Vanille, Café. Lunch: Ducros Paprika Doux, Bridélice Crème Légère Semi Épaisse 18%, Poisson, Notre Jardin Épinards Hachés. Dinner: Kellogg's Extra Chocolat Noir et Noisettes , Envia Yaourt Grec, Pain Complet, Tomates Cerises, Échalotes, Omelette. Snacks/Other: Tomates Cerises. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eva.pretty's Weight History
|