Weigh In record (no journal entry) for 20 August 2022
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63.4 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 38.13g | Prot: 65.57g | Carbs: 150.92g.
Breakfast: Primevère Tartine Doux, Bonne Maman Confiture Fraises, Lipton Thé Vert Classique, Danone Hipro Citron, Pain Complet. Lunch: Pastèque, Laitue, Franprix Mozzarella Bio, Tomates Cerises, Pain Complet, Carrefour Chiffonnade de Jambon Sec. Dinner: St Môret Ligne & Plaisir 9%, Yoplait Petit Yoplait, Bonne Maman Confiture Fraises, Pain Complet, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Primevère Tartine Doux. Snacks/Other: Banane, St Môret Léger 8%, Franprix Toasts Fins Nature. more...
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Losing 4.2 kg a Week
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