Marathon-Joe's Journal, 20 Aug 22

Nach dem Urlaub wieder zu Hause
96.5 kg Lost so far: 6.2 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
3166 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Marathon-Joe's Weight History


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