Weigh In record (no journal entry) for 20 August 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 14.47g | Prot: 26.03g | Carbs: 49.22g.
Breakfast: Sosro Tebs, Sandwich Keju Panggang, BonCabe Boncabe, Daging Ayam (Panggang, Bakar, Dimasak), Sup Ayam, Kepiting, Nasi Putih, Naraya Oat Choco (20g). more...
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Gaining 0.9 kg a Week
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aavegelica's Weight History
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