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Euch allen ein schönes Wochenende 😊
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 20.45g | Prot: 76.65g | Carbs: 34.20g.
Breakfast: Lidl Protein Bar. Lunch: Gut & Günstig Milch 0,3% Fett , Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Arla Skyr, Eingelegter Hering. more...
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steady weight
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hrldfischer's Weight History
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