Weigh In record (no journal entry) for 19 August 2022
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70.8 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 35.16g | Prot: 44.35g | Carbs: 131.18g.
Breakfast: Maná Galletitas Rellenas Sabor Frutilla. Lunch: Papa Cocida, Pechuga de Pollo a la Plancha, Huevo Duro, Tomates. Dinner: Sandwich de Miga, Tatin Alfajor Triple. Snacks/Other: Maná Galletitas Rellenas Sabor Frutilla, Puré de Papa, Pechuga de Pollo a la Plancha, Pan Blanco. more...
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Losing 0.7 kg a Week
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JulietaBelen28's Weight History
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