Weigh In record (no journal entry) for 19 August 2022
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74.4 kg
Lost so far: 73.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 15.08g | Prot: 38.29g | Carbs: 9.54g.
Breakfast: Soft Boiled Egg. Lunch: StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Boiled Egg. Snacks/Other: Jell-O Chocolate Pudding Sugar & Fat Free, Sprite Diet Sprite. more...
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3214 kcal
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Exercise:
Grocery Shopping - 30 minutes, Housework - 30 minutes, Driving - 30 minutes, Washing Dishes - 30 minutes, Standing - 1 hour, Hanging Laundry - 1 hour, Cleaning - 2 hours, Resting - 2 hours and 30 minutes, Sitting - 14 hours, Cooking - 1 hour and 30 minutes. more...
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steady weight
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mylilmaltese's Weight History
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