Weigh In record (no journal entry) for 19 August 2022
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78.8 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 28.38g | Prot: 73.43g | Carbs: 56.03g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Vivenda do Camarão Arroz com Brócolis, Bonasa Bacon Extra Lombo, Camil Feijão Preto Temperado Cozido, Seara Filé de Peito de Frango. Snacks/Other: Mars Twix Cappuccino, Twix Twix Dark. more...
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Gaining 2.8 kg a Week
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brunamilanez's Weight History
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