Weigh In record (no journal entry) for 19 August 2022
|
67.4 kg
Lost so far: 18.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1887 kcal
|
Fat: 113.62g | Prot: 91.82g | Carbs: 116.72g.
Breakfast: La Vie Claire Psyllium Blond, Tropicana Jus d'orange avec Pulpe, Nu3 Fit Protein Bar Satted Caramel. Lunch: Tradizioni d'italia Burrata Di Puglia , Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Sauce Pesto, Prêt à Manger Tiramisu, Barilla Linguine. Dinner: Soy Tofu Fumé, Oeuf. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|