Weigh In record (no journal entry) for 19 August 2022
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 49.56g | Prot: 53.12g | Carbs: 415.58g.
Breakfast: Финик, Очищенные Семена Подсолнечника. Lunch: Белый Рис (Длиннозерный). Snacks/Other: Караван Печенье Кукурузное. more...
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Losing 4.2 kg a Week
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gestant_gloria's Weight History
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