Weigh In record (no journal entry) for 19 August 2022
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89 kg
Lost so far: 10.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 86.14g | Prot: 50.20g | Carbs: 71.85g.
Breakfast: Fitbar Fitbar Choco Delight. Lunch: Leher Ayam, Nasi Putih. Dinner: Nasi Putih, Leher Ayam. Snacks/Other: Leher Ayam, Fitbar Fitbar Choco Delight. more...
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Losing 0.6 kg a Week
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anne.may97.am's Weight History
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