Weigh In record (no journal entry) for 18 August 2022
|
95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 35.70g | Prot: 43.14g | Carbs: 125.37g.
Breakfast: Jitomate, Aguacate, Cebollas, Pepino (con Cáscara), Eva Zanahoria Rallada, FUD Jamón Pechuga de Pavo, Bimbo Pan Integral , Avena 1 Hojuelas de Avena 100% Natural e Integral, Mangos, Alpura Leche Deslactosada. Lunch: Salsa Roja, Cebollas, Prego Salsa para Pizza, Pimientos Verdes, Tortillas de Maíz, Huevo Revuelto, Nopales, Herdez Champiñones Rebanados . Snacks/Other: Kinder Kinder Bueno. more...
|
Losing 0.0 kg a Week
|
|
Itzel_LR's Weight History
|