Weigh In record (no journal entry) for 18 August 2022
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 27.18g | Prot: 44.75g | Carbs: 135.33g.
Lunch: Картофель (с Кожурой, с Солью, Вареный), Салат из Помидоров и Огурцов, Скумбрия Копченая, Сельдь Соленая. Snacks/Other: Дыня, Арбуз. more...
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Losing 1.8 kg a Week
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••Татьяна••'s Weight History
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