Weigh In record (no journal entry) for 18 August 2022
|
98 kg
Lost so far: 42 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 17.70g | Prot: 11.48g | Carbs: 53.00g.
Breakfast: Pão com Ovo. Snacks/Other: Oreo Oreo (4). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|