Weigh In record (no journal entry) for 18 August 2022
|
56.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 8.16g | Prot: 56.98g | Carbs: 43.29g.
Lunch: Pan Blanco, Mercadona Filete de Pavo , Chorizo, Arroz Blanco Cocido. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lildoni21's Weight History
|