Weigh In record (no journal entry) for 18 August 2022
|
59.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 25.31g | Prot: 20.28g | Carbs: 84.17g.
Breakfast: Gurke (mit Schale), Tomaten, Räucherlachs, Grafschafter Balance Brot , Kaffee. Lunch: Steinhauer Eingelegte Tomaten , Bratkartoffeln. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|