Weigh In record (no journal entry) for 18 August 2022
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 58.27g | Prot: 27.68g | Carbs: 107.50g.
Lunch: MEG Keju Slice, Telur Dadar, Uleg Sambal Bawang , Finna Food Sambal Terasi Uleg, Fiesta Kulit Ayam Goreng , Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Gaining 0.4 kg a Week
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mata.panda's Weight History
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