victoria regia's Journal, 17 Aug 22

Weigh In record (no journal entry) for 17 August 2022
82 kg Lost so far: 11 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
1473 kcal Fat: 49.77g | Prot: 42.15g | Carbs: 222.61g.   Breakfast: Qualy Margarina Cremosa, Visconti Pão de Forma Integral. Lunch: Feijão de Corda, Cuscuz (Cozido). Dinner: Catchup de Tomate, Pullman Pão de Forma Integral , Vitamina de Banana, Omelete ou Ovos Mexidos. Snacks/Other: Pamonha Doce, Pipoca com Manteiga (em Óleo). more...
Losing 0.5 kg a Week



     
 

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victoria regia's Weight History


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