Weigh In record (no journal entry) for 17 August 2022
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56.6 kg
Lost so far: 0.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 56.23g | Prot: 31.56g | Carbs: 128.10g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Simit Sarayı Susamlı Simit, Lezita Hindi Füme, Avokado. Dinner: Bulgur Pilavı, Krem Halinde Domates Çorbası (Süt ile Hazırlanmış), Semizotu Yemeği, Beyaz Ekmek, Cacık. more...
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Losing 2.1 kg a Week
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ayselatte's Weight History
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