Weigh In record (no journal entry) for 18 September 2014
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54.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1060 kcal
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Fat: 18.70g | Prot: 61.43g | Carbs: 162.16g.
Breakfast: Leco Leite Desnatado, Renata Bolacha Maizena. Lunch: Mexerica, Couve-Flor Cozida (de Couve-Flor Fresca), Acelga Cozida, Carne do Peito de Frango, Predilecta Molho de Tomate Refogado, Macarrão. Dinner: Morangos, DIA Iogurte Natural Desnatado. Snacks/Other: Renata Bolacha Maizena, Renata Bolacha Maizena, Leco Leite Desnatado. more...
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Losing 0.2 kg a Week
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Nany hoods's Weight History
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