JoyThinksFSTechsSUCK's Journal, 17 Sep 14

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Weigh In record (no journal entry) for 17 September 2014

77.1 kg Lost so far: 14.7 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2014:

1235 kcal

Fat: 71.97g | Prot: 78.32g | Carbs: 69.44g. Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Kirkland Signature Organic Vanilla Soy Milk, Coffee, Frigo Natural String Cheese Part Skim, PopCorners Popped Corn Chips - Kettle (Bag). Lunch: PopCorners Popped Corn Chips - Kettle (Bag), Kirkland Signature Smoked Pulled Pork. Dinner: Frigo Natural String Cheese Part Skim. more...

2407 kcal

Exercise: Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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JoyThinksFSTechsSUCK's Journal, 17 Sep 14

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JoyThinksFSTechsSUCK's Weight History