Weigh In record (no journal entry) for 16 August 2022
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130.6 kg
Lost so far: 2.7 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 35.15g | Prot: 43.57g | Carbs: 103.04g.
Breakfast: Suco Detox, Banana Prata, Tres Cappuccino Avelã , Forno de Minas Pão de Queijo Tradicional. Lunch: Qualitá Chipa de Queijo , Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Chuchu, Brócolis, Friboi Lagarto, Filé de Peixe no Forno ou Grelhado. more...
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3744 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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cibelepaulino_'s Weight History
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