Weigh In record (no journal entry) for 16 August 2022
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75.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 86.29g | Prot: 181.46g | Carbs: 139.46g.
Breakfast: Myprotein Peanut Butter, Marque Repère Les Craquantes Blé Complet, Décathlon Whey Protein. Lunch: Demeter Jus de Carottes, Wasa Authentique, Oeuf Dur, Sunny Via Sirop d'agave, Huile d'Olive, Riz Basmati (Cuit), Carrefour Escalope de Dinde . Dinner: Auchan Huile de Colza, Oeuf, Socopa Burger du Chef. more...
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Losing 0.4 kg a Week
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Roulian666's Weight History
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