Weigh In record (no journal entry) for 16 August 2022
|
92.3 kg
Lost so far: 33.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 9.12g | Prot: 37.52g | Carbs: 74.56g.
Breakfast: Грудка Индейки. Lunch: Грудка Индейки, Рис Вареный. Snacks/Other: Белый Хлеб, Суп Куриный с Чечевицей. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АленаFox17's Weight History
|