Weigh In record (no journal entry) for 16 August 2022
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77.9 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 38.78g | Prot: 18.89g | Carbs: 84.31g.
Breakfast: Peynirli Börek, Yumurta. Lunch: Fıstıklı Baklava, Niğde Gazozu Niğde Gazozu. more...
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Gaining 0.4 kg a Week
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fatihbozkurt46's Weight History
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